Tuesday, July 9
6 p.m.
1824 Patrick Dr.
Burlington, KY 41005
In the demanding and often unpredictable world of first responders and healthcare professionals, prioritizing nutrition can be challenging. This class is designed to equip you with the skills and knowledge to prepare quick, convenient, and nourishing meals that will sustain you through demanding shifts and busy schedules and don't require refrigeration or heat.. Learn about nutrition essentials, time-saving tips, and sample a recipe or two!
Thursday, July 25
11 a.m.-12 p.m. EST via Zoom
Items that are sentimental, gifts, family heirlooms, expensive, etc can be emotionally exhausting to let go of and organize. Learn how to make decisions regarding what to keep and how to dispose/sell/donate.
Tuesday, July 30
11 a.m.-12 p.m. via Zoom
Pollinators are responsible for the reproductive success of plants that bring us 1 out of every 3 bites of food that we eat. These ecosystem supporters are declining worldwide and need you to help by providing food, shelter and safe places for them in your gardens. Carrie Driehaus with Queen City Pollinator Project will teach you more about our amazing pollinators and ways you can help support and protect them, whether you have a big garden space, or just enough room for one flower pot.
Thursday August 1
11 a.m.-12 p.m. EST via Zoom
Simple ways to improve your quality of life through organization and decluttering. We'll talk about easy changes to make that can greatly improve how you feel each day, such as how to set up your closet in the most functional way, how to tidy up quicker, and ways to make your morning more smooth.
The effects of prolonged “crisis mode” are becoming more obvious and may be here to stay longer than anticipated. Learn tangible skills that you can use to cope with difficult situations and persevere through, adapt, learn, and grow from the experiences. Presenter: Michael Sherman, MS and U.S. Army Master Resilience Trainer, Level 3. Submitted for approval for 5.5 CPT hours-Ohio Peace Officer Training Academy
Visit our Event calendar to find even more opportunities
