Stretch and Strengthen in the Workplace

  • 2/28/2024 11:30 AM - 12:00 PM
  • True
  • Kelsey Shackelford
  • [email protected]

  • If you have a typical office job, you probably spend at least 70% of your time sitting, hunched over a computer, doing the same activities, sitting in the same position. Learn how to combat some of the physical impact on your day-to-day life with stretching and strengthening exercises you can do anywhere, anytime.

    Register here