Self-Care for the Healthcare Professional

  • 5/12/2023 8:30 AM - 4:30 PM
  • True
  • 11238 Cornell Park Dr.

  • FROM SURVIVING TO THRIVING

    As a healthcare professional, you are trained to look after the health and well being of others. What happens when stress and fatigue cause you to neglect your own needs? What can you do to meet those needs? This class will explore what happens when we don’t meet our own self-care needs, while offering fun and informative self-care strategies. Topics covered:

    • Stress and Safety
    • Compassion Fatigue
    • Burnout
    • Developing a Self Care Plan
    • Self Care Strategies

    Register