Hygge for Wellness

  • 2/01/2023 6:30 PM - 7:30 PM
  • True
  • [email protected]

  • First responders and helping professionals are facing numerous challenges that can result in secondary traumatic stress, and the subsequent deterioration of emotional wellness and relationships. This workshop will describe the use of hygge to buffer the effects of secondary traumatic stress. Secondary trauma among helping professionals, care providers, and first responders will be discussed. The concept of hygge will be explained, as well as myriad ways in which hygge can be infused into our daily lives to reduce the effects of secondary trauma. Presented by L. Faye Perkins, owner and founder of Swellness Wellness.

    Learn more and register here.